Cat Pose Yoga Asana | Marjariasana in Hindi | Yoga Poses For Weight Loss | Yoga For Beginners


#Marjariasana #CatPose #YogaForBeginners Partner :- Ritika's Yoga Websiite:- ritikashah.in Benefit :- Note: Consult a doctor before beginning an exercise regime Stretches: Neck, Back torso Preparatory poses: Balasana, Garudasana Follow-up poses: Bitilasana Pose type: Core Also known as: Cat pose

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