How to do Tree Poses | Vriksasana in Hindi | Yoga Poses For Weight Loss | Yoga For Beginners

#Vriksasana #TreePoses #YogaForBeginners Partner :- Ritika's Yoga Websiite:- ritikashah.in Benefit :- Note: Consult a doctor before beginning an exercise regime Strengthens: Thigh, Vertebral column, Calf, Ankle Stretches: Thorax, Thigh, Inguinal region, Shoulder Preparatory poses: Trikonasana, Virabhadrasana II, Baddha Koṇāsana Pose type: standing Also known as: Vrksasana, Tree pose

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